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The book that positively changes lives! Seven powerful principles for creating
a positive and happy life, with testimony from the likes of the Dalai Lama,
Louis Armstrong, Gandhi, Charles Bukowski, Martin Luther King, Jr., Mark
Twain, Rumi, Jesus, Bob Marley, Muhammad Ali, and - naturally - Jack Nicholson.
"Are you still laboring under the illusion that your happiness
is determined by outside factors? Do you believe that who you’re married
to, the climate you live in, the amount of education or money or stuff you
have, your race or gender, or any other circumstance of your life has a
lot of bearing on your personal happiness? I am happy to tell you that you
are wrong. This is what psychologists and social scientists who have researched
the effect of those things on our happiness will tell you:
All those factors combined can swing your happiness up or down by no more
than about 10%. If you think I’m lying, read the research. In the
course of your reading, you might even stumble across this amazing fact:
People who are disabled or seriously ill report themselves as happier than
the general population. In other words, people from whom virtually everything
has been taken except the self, find joy in what is left: the self."
Don’t go anywhere, I beg you! The sun you are looking
for is inside you. - Rumi
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